Services
Mend Flow
Mend flow is my own personal style of massage. It is a relaxing therapeutic massage with combinations of Swedish and Trigger Point. Targeting focus areas and releasing tension with a variety of strokes providing relaxation and relief.
Lomi Lomi
Lomi Lomi is a Hawaiian method using coconut oils that combines a variety of techniques with long continuous strokes to relax each part of your body. It will leave you feeling serene and relaxed.
Hot Stone Massage
Hot stone massage is a variation on the classic and traditional massage therapy. The stones are heated and used to massage certain areas of the body. Hot Stone Massage will melt away your tension, warming your muscles, increasing circulation and releasing your knots quicker than a normal massage. Hot Stone Massage is extremely relaxing, you will float away following a session. Use as an add on or treatment, can be either 60, 90 or 120 minutes.
Swedish
Swedish is a very relaxing therapeutic style of Body Work. Combination of Strokes such as Rolling and kneading to help improve blood circulation and overall well-being. Good for relaxation.
Prenatal
Healthy alternative choice for prenatal care. Reduces stress and promotes overall wellness. Relieves normal pregnancy discomforts. Relaxes nervous system and encourages increase of blood flow.
Deep Tissue
Form of body work that aims to reduce tension in the deeper layers of tissue in the body. Deep tissue is a highly effective method for releasing chronic stressed areas. Promotes relief, range of motion and blood circulation.
Trigger Point
A knot in your neck or a tight spot in your back is known as a trigger point. A trigger point is a tiny muscle spasm or tight spot in the tissue, the massage technique uses focused and direct pressure to target those spots. This increases blood flow to the areas, helping them release. This type of massage can also be helpful for people with chronic pain.